Let’s bring back this
ancient ritual!
Full moon rituals have a rich history rooted in various cultures and traditions around the world. They are first and foremost an opportunity for community bonding, and a moment of reflection, of sharing, of joy and of excitement for the future.
The moon as a symbol.
The moon represents the cyclical nature of life and the continuous process of growth and transformation that happens in nature, and in each of us. Because the full moon marks the peak of the lunar cycle, (after that it will start to wane), it represents the culmination of a process and is traditionally seen as a time of completion. It is a time to let go, in order to make space for the new.
Historically, many ancient civilizations held ceremonies during the full moon, viewing it as a powerful time for spiritual practices. One theory is that as the moon reaches its brightest point, its light helps to reveal hidden aspects of our lives and to illuminate areas of our lives that require attention. This makes it a natural time to let go of things that no longer serve us and our highest good—whether that be negative thoughts, emotions, or unhealthy habits, and to set intentions for the future.
What to expect
If you’ve done a full moon ritual before, you’ll know there is no textbook methodology. It begins with creating a sacred space to reflect, release, and recharge. The ritual will include the following activities:
Guided Meditation: a deeply calming meditation that helps you connect with your inner self and the energy of the moon
Live music: a unique musical experience where Naín uses the healing power of sound and combines musical techniques
Sound Healing: a soothing sound bath with Tibetan bowls, enhancing the ritual and promoting deep relaxation
Release & cleansing activity: a release of negative energy and limiting beliefs
Intention Setting: a guided intention-setting exercise, allowing you to focus on your goals and aspirations
Tea tasting: a mix of herbal teas and infusions to keep you hydrated, and learn about the medicinal properties of these plants.
Who can join
This session is open to everyone. You will be sitting on a mat and lying down and will require no physical effort. This ritual is recommended for anyone looking to deepen their connection with themselves and the natural rhythms of the universe.
What to bring
A journal or notebook for writing down intentions.
Comfortable clothing for meditation.
We will provide yoga mats and blankets
About your coach
With a deep understanding of the healing power of sound, Naín has been guiding individuals toward emotional and physical wellness for years. His journey began with a passion for discovering alternative therapeutic methods, eventually leading him to specialize in sound healing and holistic therapies. Combining instruments like Tibetan bowls, gongs, and his extensive knowledge of energetic practices, Naín helps create an environment where participants can experience profound relaxation, healing, and inner balance.
Naín's approach is rooted in the belief that the body, mind, and spirit are deeply interconnected, and through his sessions, he aims to bring harmony to all three. His work not only focuses on individual healing but also empowers others to take their own steps toward personal growth and self-care.
Learn more about Naín's philosophy and approach on his website: nainterapias.com
Join us!
Embrace the energy of the full moon and take this opportunity to connect with yourself and others in a nurturing environment.